So this mornings training cycle was on fucking fire! I felt strong and confident in the gym, and I was pushing out reps I would not of had last week. I even took the plunge and threw some extra weight on the bench and willed myself to push a few hard reps out. It was great. I am starting to get that feeling back of when I did train serious many years ago. I feel strong, I feel like I have 10X’s more stamina, and I feel confident. Could all be in my head, but I pushed around weight I would never have got to in the past few years. Loving it!

The chest only workout went very well, and so did the cardio. After over an hour of lifting I did another hour on the EFX machine. I could have gone longer. Got home my wife just shook her head because I was seriously running late. I will have to get up earlier from now on. The gym is kick ass fun again.

I am still crashing at night with the clen. It is really the only side I am not liking at all. The shakes go away after the first day of upping my dose. I may up it to 60 tomorrow.

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Filed under: Week one daily progession log

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