Worked the back today and felt great. I usually lose motivation pretty quickly when training back because I just feel I have a lack of exercise variety, but today I was all over it. Definatly felt stronger and my stamina is still out the roof.

Cardio went awesome. Could of went all day. Loving the clen burst.

Big test is tomorrows leg day, my least favorite part to train. Funny thing is that my legs and my back are proportionately my strongest muscle groups.

Filed under: Week one daily progession log

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