So the dreaded leg day came and went. Had no problem getting through it with ease. I even added 25lbs to my squat without a hitch. One thing I am noticing is that I am not only feeling stronger, I am able to push out a few more sets that I would not have been able to a week ago. This may be a direct effect of the clenbuterol.

Did EFX for cardio today for 40mins because legs were a bit torn up for any running. I do notice an increase in sweating during my training and during moderate daily activities. I also did up my clen intake to 80mcg. No really bad changes to the side effects.

I have been noticing a ache in some of my joints. I am taking taurine and getting a minimum of 1.5 gallons of h20, more like 2 gallons plus. I will keep an eye on them the next couple of days to be safe.

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Filed under: Week one daily progession log

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