NATURAL ANABOLIC STEROIDS – TESTOSTERONE
Wednesday, March 10th, 2010 at
3:36 pm
musclefitnessauthority.com 8 STEPS THAT WILL HELP INCREASE YOUR TESTOSTERONE AND ANABOLIC LEVEL
Tagged with: anabolic • Natural • steroids • Testosterone
Filed under: Week one daily progession log
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These steps do help with testosterone production however I wouldn’t say these things shud be done instead of as apose to as well as watever ur doing e.g. steriods
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@Deividukx he exagarates a little, I personaly know people who drink
evry night and they are very muscular with little bodyfat. In high doses it does not help bodybuilding, However a recent study has proven 1 beer is good for the blood circulation and hydrates the body
#6 So if I workout for 9 months and go back to my home country and get drunk all the time I will loose all the 9 months and maybe more that I trained?
great simple to follow advise,thanks
Great Info very good
jerking off is also another one
hahahah yeah , man, everyone’s different, i overtrain easiliy and repair somewhat slowly, and i’m on a perfect diet. MY friend is Ukranian and he does BJJ and boxing with me, he goes 6 days a week and lifts weights as well, he doesn’t have any problem repairing fast and he is incredibly strong. NOt everyone can follow the advice on this video.
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good vid, there is some very sound advice on this vid
#2 will do the following:
Possibly give you a hernia
Over-train which means you won’t give your muscles enough time to repair and you wont get bigger.
they probably do. They just inject there asses with Anobolics as well. pretty gay
haha
Get the cage free kind. I have less gas with those. Less likely to have salmonella too, so you can have them raw
I also wanted to say that pushing yourself to the limit on every set of every exercise is a two edged sword. You should really only aim to make your last set of every exercise intense, and brutal- or else you risk blunting your GH levels. That and of course over training.
I downs the eggs as well! Makes you fart like a mother fucker though. Or at least me anyways… Lol
Hell yeah. My skinny friends give me shit for not drinking too.
I guess I can call them “little girly men” and mean it now.
All I know, is that soy protein does not help me gain mass whatsoever. It actually gives me the same effect as estrogen would. (moody, short temper, “PMS”). I avoid it. Egg protein seems to be the best T booster.
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No it doesn’t. Endrocinology doesn’t endorse that viewpoint one iota. Even muscle and fitness debunked that myth some months back. As I said before, they thought that due to the semblence of soy molecules and estro; that it automatically must contribute to raising E levels. This is not so. If you want to provide one study from the fields of sports medicine or endrocinology, I will gladly rebuke my own words. Im not trying to be a dick, just trying to shed some light on this.
Dude, it isn’t just something some kid wrote on the web. The research from endocrinology and sports medicine all indicate SOY is an estrogen feeder that is at the root of all high E health problems in male and female.
ermm well, the institute of optimum nuitrition does actually state that soya does contain oestrogen mimicking hormones
although you really cant believe anything these days i would go with ION’s advice just to be on the safe side. 
and ION is the best nutritional instuitute in the world i turst it with my life XDand from what i noticed lots of vegeterian boys who consume soya protein have very high rates of gynocomastia (man boobs)
soo its best to avoid over using soy in my oppionion
Soy protien doesnt raise yor E levels. Thats a myth. The molecules in soy protien look similar to estrogen, but are not! I hate how much misinformation is on therweb.
To bad Dorian,Coleman and the gang don`t live on this principle..
brilliant !