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	<title>Comments on: Triceps Workouts &#8211; Weight Training Exercises For Big Arms</title>
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	<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/</link>
	<description>A normal guys journey into the world of anabolic steroids.</description>
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		<title>By: ShironTheWindragon</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1277</link>
		<dc:creator>ShironTheWindragon</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1277</guid>
		<description>Oh...so that&#039;s why I don&#039;t quite feel anything when I do the Rope Pushdowns. 

I always end up loosing my focus and stability when I pull it down.^^&#039;</description>
		<content:encoded><![CDATA[<p>Oh&#8230;so that&#8217;s why I don&#8217;t quite feel anything when I do the Rope Pushdowns. </p>
<p>I always end up loosing my focus and stability when I pull it down.^^&#8217;</p>
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	<item>
		<title>By: PatrickBrozovic</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1276</link>
		<dc:creator>PatrickBrozovic</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1276</guid>
		<description>IT&#039;s for everybody</description>
		<content:encoded><![CDATA[<p>IT&#8217;s for everybody</p>
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		<title>By: o6dude</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1275</link>
		<dc:creator>o6dude</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1275</guid>
		<description>i would recommend about 1 minute</description>
		<content:encoded><![CDATA[<p>i would recommend about 1 minute</p>
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	<item>
		<title>By: o6dude</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1274</link>
		<dc:creator>o6dude</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1274</guid>
		<description>u should start doing just 1 tricep exercise every 2 days so ur muscles get used to training for like 3-5 weeks and then u should do this (3 exercises)</description>
		<content:encoded><![CDATA[<p>u should start doing just 1 tricep exercise every 2 days so ur muscles get used to training for like 3-5 weeks and then u should do this (3 exercises)</p>
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	<item>
		<title>By: iyavn</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1273</link>
		<dc:creator>iyavn</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1273</guid>
		<description>I like this guy!</description>
		<content:encoded><![CDATA[<p>I like this guy!</p>
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	<item>
		<title>By: realsixer</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1272</link>
		<dc:creator>realsixer</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1272</guid>
		<description>sleevesboi012s right, but,low body fat is also super importint for looking cut an tone .same thing jus different word</description>
		<content:encoded><![CDATA[<p>sleevesboi012s right, but,low body fat is also super importint for looking cut an tone .same thing jus different word</p>
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	<item>
		<title>By: Xteeler</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1271</link>
		<dc:creator>Xteeler</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1271</guid>
		<description>Not that u guys care but... I go to the gym to get shape not strength cause im pretty sure i have enough strength. Im 15 by the way.</description>
		<content:encoded><![CDATA[<p>Not that u guys care but&#8230; I go to the gym to get shape not strength cause im pretty sure i have enough strength. Im 15 by the way.</p>
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	<item>
		<title>By: Edward6360</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1270</link>
		<dc:creator>Edward6360</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1270</guid>
		<description>in order to tone...it jst means using lighter weights right???</description>
		<content:encoded><![CDATA[<p>in order to tone&#8230;it jst means using lighter weights right???</p>
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	<item>
		<title>By: MMAisLife617</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1269</link>
		<dc:creator>MMAisLife617</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1269</guid>
		<description>the exercises r to get biggers arms bro 2/3 of your upper arm is made up by your tricep and in some cases 3/4 but my point is if u want big arms work your triceps mad hard and u will get results</description>
		<content:encoded><![CDATA[<p>the exercises r to get biggers arms bro 2/3 of your upper arm is made up by your tricep and in some cases 3/4 but my point is if u want big arms work your triceps mad hard and u will get results</p>
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	<item>
		<title>By: deons93</title>
		<link>http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/comment-page-1/#comment-1268</link>
		<dc:creator>deons93</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://steroidlog.com/2010/03/10/triceps-workouts-weight-training-exercises-for-big-arms/#comment-1268</guid>
		<description>rofl to get big arms. lol ino the title is confusing but yea....</description>
		<content:encoded><![CDATA[<p>rofl to get big arms. lol ino the title is confusing but yea&#8230;.</p>
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