What does creatine do for you and is it really necessary when trying to build muscles when working out?
Sunday, March 14th, 2010 at
11:54 am
My husband lifts weights and he feels that he needs creatine and other supplements,but they seem like a waste of money to me. They are very expensive and it seems that lifting weights should be enough to get bigger. What does creatine or any other supplement do that just lifting weights can’t.
Tagged with: Build • Creatine • muscles • necessary • really • Trying • working
Filed under: Week one daily progession log
Like this post? Subscribe to my RSS feed and get loads more!
Creatine and other supplements are not necessary but they do help. Well, at least some do. Creatine is the only supplement that I have taken that has actually done anything noticeable.