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AP: IOC doping official disputes contaminated food as a defense
The IOC’s top anti-doping official says he has seen no convincing evidence that athletes can inadvertently test positive for clenbuterol or other …
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Resistance exercise: Raising the bar on health
When Bo Poertner asked me to write an article on health, I immediately thought of the fitness or exercise component associated with health. However, most of us understand that health is far more than a matter of exercise.
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Once you get your gear it is then time to get to work. A variety of training programs will keep you from the dreaded plateauing.
