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Testosterone Part XI – Testosterone Deficiency and Heart Diseases

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Home Page > Health > Men’s Health > Testosterone Part XI – Testosterone Deficiency and Heart Diseases

Testosterone Part XI – Testosterone Deficiency and Heart Diseases

Posted: Oct 19, 2008 |Comments: 0
| Views: 417 |

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I. Introduction Testosterone and Testosterone deficiency Testosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass, forming bone, and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and strengthening the immune system. Starting at age 40, levels of testosterone start to diminish, the levels of the by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT thus triggering low levels of testosterone. Heart Disease Most heart diseases are caused by aging as the levels of testosterone decreases as well as others such as high blood pressure which contributes to hardening of the arteries, high levels of bad cholesterol (LDL) build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and eventually arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease. II. Heart Diseases caused by testosterone deficiency The heart has many testosterone receptor sites that helps to support the muscle building of the heart and protein synthesis, as well as coronary artery dilation, and maintains healthy cholesterol. As men age, the levels of testosterone decreases which weakens the heart muscle. Study shows that symptoms and EKG measurement improve when low testosterone are increased. III. The effects of heart disease caused by testosterone deficiency 1. Blood pressure rises. The drop of testosterone in men may eventually cause the estrogen levels to be higher than the testosterone levels resulting in high blood pressure. 2. Coronary artery elasticity diminishes. Since testosterone is not only responsible for maintaining heart muscle protein synthesis, it is also a promoter of coronary artery dilation. The dropping of levels of testosterone as a result of the heart no longer maintaining the function of artery dilation and artery elasticity diminishes. 3. Rising of bad cholesterol, fibrinogen and triglycerides. Since the heart is weakened caused by low levels of testosterone, the heart is no longer able to maintain its function as cholesterol, fibrinogen and triglycerides resulting in cholesterol build up in the arteries and high levels of fibrinogen and triglycerides in the bloodstream. 4. Insulin resistance. Low levels of testosterone causes malfunction of the receptor site resulting in cells unable to take in food particles through points of receptor sites. 5. Abdominal fat increases. Fat cells create aromatase enzymes that contribute to fat build up and low levels of testosterone that allows the forming of abdominal fat that produces more aromatase enzyme resulting in more formation of estrogen. It also causes insulin resistance by increasing fat around the stomach/waist area and fat mass.

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6. Human growth hormone declines. Levels of testosterone declines as men age. IV. Prevention and treatment The natural remedies uses included 1. Raw dark green leaf juice The fresh raw dark green leaf juices are vitally important in the nutritional treatment of testosterone deficiency and Alzheimer’s disease. Raw dark green leaf juice contains high amounts of vitamin C, bioflavonoids, carotenoids, and living plant enzymes to aid digestion & vitamin K resulting in cleansing of liver toxins as well as strengthening the immune system, helping to detoxify your body resulting in reversing the progressing of aging and other form of diseases. 2. Cold water fish Besides plenty of omega 3, cold water fish is an excellent source of vitamin A and zinc that helps the binding of sex hormones, specifically testosterone and estradiol. 3. Oyster and crustaceans Oyster and crustaceans contain high levels of magnesium and zinc that is a natural aromatase inhibitor playing a key role in regulating testosterone levels as well as improving circulation of blood to the penis vessels. 4. Saw palmetto Saw palmetto helps to promote prostate health and increase sexual stimulation. It also helps estrogen and estrogen receptor activity resulting in a healthy hormone balance, thus increasing the levels of testosterone in men. 5. Muira Pauma Muira pauma are stems and roots of a ptychopetalum plant in South America. It has been used as an aphrodisiac, tonic and cure for muscle paralysis and strengthening the liver function that helps to cure the hormone imbalance in aging men. Study shows that muira pauma is a libido enhancer. 6. Cinnamon Bark The sweet and spicy taste of cinnamon bark is considered to have a very hot energy. In Chinese medicine, cinnamon bark increases the Yang energy and sexual vitality. 7. Ginkgo biloba Unlike aspirin, Ginkgo biloba will not cause upset stomach and internal bleeding. Also, Ginkgo biloba can improve blood circulation. Be sure not to take Ginkgo seeds because they are toxic and can cause seizures. 8. Zinc and iron Zinc and iron together helps to increase oxygen levels, produce more red blood cells, as well as aiding the circulation of the bloodstream. 9. Lutein Study shows that people that have alot of lutein in their blood stream see no increase in the thickness of their carotid arteries. That means LDL cholesterol have not oxidized causing formation of dangerous plaque at their arteries wall leading to heart attacks and lowering cholesterol levels. 10. Chorella Chlorella containing beta carotene, chlorophyll and other many nutritional supplements is a powerful antioxidant that helps to strengthen the immune system by blocking the formation of free radicals, improving oxygen levels for cell needs and nitric oxygen stimulating the enlargement of penis through sexual desire and detoxifying your liver as well as the entire body. 11. FiberFiber can be soluble or insoluble. As we mentioned in a previous article, soluble fiber can lower your LDL and raise your HDL cholesterol while insoluble fiber has no effect on cholesterol but promotes regular bowel movements. The intake of fatty foods causes the liver to release bile into the intestines to break down the fat. The soluble fiber will help eliminate the bile instead of returning it to the blood resulting in reduced amounts of cholesterol in the blood. 12. Onions and garlic Garlic and onions contain high amounts of sulfur compounds that not only help to improve circulation of blood but also help to keep your platelets from clumping together. Daily consumption of both garlic and onions help to keep blood pressure and cholesterol levels in healthy range. Be sure to talk to your doctor if you are taking any blood thinner medicines. 13. L-Arginine L-Arginine helps to increase the production of nitric oxide in our body, this has an anti-angina and anti-stress effect upon the arteries enabling the muscles in the arterial walls to relax. L-Arginine also helps to prevent the build up of plaque on the arterial walls. L- Arginne taken either orally or intravenously has been found to prevent and reverse atherosclerosis, improving the functional status of heart failure and increasing blood flow in heart disease patients. 14. Taurine Taurine is an amino acid that acts as an antioxidant helping to fortify cardiac contraction and enhance the outflow of blood from the heart. Intake of taurine will reduce the risk of congestive heart failure and arteriosclerosis. 15. Flax seeds Flax seeds contain high amounts of alpha-linoenic acid that helps to lower high blood pressure and the risk of stroke. Eating too much flax seeds will cause gas to build up if you are not used to it. 16. Cayenne Cayenne stimulates blood flow, and strengthens the heart’s metabolism. It also helps to improve blood circulation as well as the digestive and immune systems. Cayenne contains high amounts of beta-carotene, cobalt, essential fatty acids, niacin and zinc that helps circulatory stimulation, blood purification, detoxification and fatigue. 17. Du zhong (rubber tree bark)Du zhong is consider the primary herb used to increase the yang function in the body resulting in benefits of the heart. I hope this information will help. If you need more information, please visit my home page at: http://medicaladvisorjournals. blogspot. com http://healtharticles-heartdiseases. blogspot. com/ http://testosteronexi. blogspot. com/

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All right? Serv? S. Any reproduction of this article must have all links intact. I? Tudi? of rem? natives for pr? disease prevention for over 20 years and works as a financial consultant since 1990

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How to Gain Muscle Mass Quick

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Home Page > Health > Men’s Health > How to Gain Muscle Mass Quick

How to Gain Muscle Mass Quick

Posted: Jun 23, 2010 |Comments: 0
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Gaining muscle mass is not easy, it takes a lot of hard work, commitment and determination. But the method to get you there is not all that difficult to grasp. The confusing part is sifting through all the misguiding information to find the real hard facts. However if you follow the correct procedure in building muscle mass you can achieve outstanding results in very little time.
So how do you gain muscle mass quick? Simple you need to follow these Five very simple rules or steps.
First you need to provide your body with the raw materials it needs to build muscle. This means you need to eat! You must make sure you are getting enough protein, carbohydrates, essential fats, fibre, vitamins and minerals in your diet and that your calorie intake is in a surplus. You need to be on a weight gain diet as you are attempting to increase your muscle weight.
Next you need to create a need for your body to build muscle. This means intense  routines. By stressing your muscles during a workout your body will grow and develop your muscles as they adapt and become more prepared for your next workout. How and when you train can make a massive difference in the time it takes for results to show up. Follow a well designed muscle building workout routine and you will dramatically reduce the time it takes for noticeable results. The difference can mean seeing results in weeks instead of months and years.

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Finally you need to let your body build and develop your muscles. Did you know that you only build muscle when your body is resting and recovering from a workout? If you don’t provide your body with adequate rest periods you face overtraining your muscles and this can destroy your muscle building hopes and dreams. Learn how to combine your workout and rest times effectively and you will produce amazing results very fast.
What else can you do to speed up the time at which you build muscle size and mass?
Learn how to harness the power of using supplements. Special supplements such as creatine, whey protein, glutamine and ZMA can boost recovery times, workout energy levels and can advance your muscle building rates. But most importantly you should focus on designing your diet first and using supplements as supplements. They should assist your diet and provide what is lacking. They should never be the basis of your program. Correct use of supplementation can again reduce the time involved in gaining muscle mass however incorrect use can be a waste of both time and money.
So in a nutshell that is how to gain muscle mass quick. Follow these four golden rules and remember that a muscular and well defined body will not come too easily. The steps involved may seem simple enough but achieving a perfect body also requires the fifth step of determination and hard work. Use these principals learnt here and discover smart training and rest routines, then combine these with a well planned diet assisted with supplements. Commit to a successful muscle building program and you will begin packing on pounds of muscle mass in weeks instead of months or years.

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About the Author:Want a kickass muscle building program that has been created for you? Greg Davids wrote this article and provides a site on building muscle fast, visit it now to get your own muscle buidling program and start gaining muscle mass quick now.

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The Best Muscle Building Diet for Massive Muscle Gains

Building muscle mass can be very hard and the most overlooked component is the diet. Most people will never succeed in building great muscle mass and this is the reason – poor diet. Why not use the best muscle building diet to result in success instead of failure?

By:
Greg Davidsl

Health>
Nutritionl
Jun 29, 2010

Easy Guide to Stronger Muscles

Increasing your strength can be hard work. However there are some effective guidlines that you should follow if you want success. Read on to learn how you can stop wasting your time trying to achieve stronger muscles and simply become stronger faster.

By:
Greg Davidsl

Health>
Men’s Healthl
Jun 28, 2010

Where to Buy Engagement Rings Guide

Deciding on which engagement ring design you wish to purchase is one thing but choosing where to buy your engagement ring from can be equally as tough. By following the points in this guide you will be certain to find an appropriate place to buy an engagement ring just for you or your loved one.

By:
Greg Davidsl

Relationships>
Weddingsl
Oct 13, 2009

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Want a kickass muscle building program that has been created for you? Greg Davids wrote this article and provides a site on building muscle fast, visit it now to get your own muscle buidling program and start gaining muscle mass quick now.

My 8 month old male dobe is getting neutered soon. How long will it take for his testosterone to leave his system. He likes to roam and it is very annoying because, we have female dogs in my neighborhood that he wants to be with. HE doesn’t listen when I give him commands and he smells a female, he is also beginning to try to test my husbands authority as a male in charge. . .

  • Anti-Estrogen & Anti-Aromatase Complex.

Product DescriptionThe amount of free testosterone can be altered (increased) by the use of aromatase inhibitors such as TestroPlex???. The less testosterone that is synthesized [aromatized] into estrogen, the more total testosterone) or inhibitors of the plasma proteins that bind into testosterone. Manipulating the tendency of a testosterone to exist in an unbound state is an effective way to alter the overall activity and potency of one’s overall testosterone levels. Higher levels o. . . More >>

TestroPlex – 90 g? Anti-cells? Stroger? Not anti-testost? Aromatase complex neuron Tribulus Chrysin

is between difference the what anabol and dianabol?

yea im so confused rite now. . Is the same thing? and I went at this http://www address. nosha. biz/anabolics. HTML and they are both put 2gether? J' need d' a small explanation!


The 3 Best Upper Chest Exercises to include in your chest workout. www.BustYourPlateau.com The top 3 specialization upper chest exercises. These exercise demo’s I show you are the most effective to isolate that upper portion of your chest and build mass on the inner chest. These upper chest exercises should be included near the end of a workout after you have performed your compound movements such as bench press and the bigger muscle movements. Use these extra techniques for no longer than about 4-6 weeks. Make sure to are really focusing on contracting the muscles of the inner and upper chest. Good form will be the key to making the correct muscles work. Use a weight that allows you to keep good form. You should see some great results after only 1 cycle of these exercises. Visit Bones To Buff to get your FREE sample muscle building workout. Click here to get started www.BustYourPlateau.com

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